Stoicon-X Toronto: How to Thrive in a World out of Your Control, One Practical Exercise at a Time

Here is my very practical presentation (about 25 minutes) on Epictetus’ three disciplines (desire, action, and assent), at the recent Stoicon-X Toronto. Based on my book with Greg Lopez, A Handbook for New Stoics: How to Thrive in a World Out of Your Control―52 Week-by-Week Lessons.